Product Image | Price | Category | Description |
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Grocery |
AVOCADO BAKED SWEET POTATOES
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Grocery |
AVOCADO BAKED SWEET POTATOES
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Deli |
MARGHERITA MINI LOAF PIZZA
SERVES: 4 ACTIVE: 15 MIN TOTAL: 30 MIN
1 8-oz. Schnucks mini bread
loaf, sliced lengthwise
2 tbsp. Schnucks olive oil
1 tsp. pizza seasoning
1 14.5-oz. can Schnucks diced
tomatoes, drained
1 cup shredded Schnucks
mozzarella cheese
½ cup fresh basil leaves,
1/3 cup shredded Schnucks
plus more for garnish
Parmesan cheese
1. Preheat oven to 425 degrees.
On a foil-lined sheet pan, arrange
bread cut side up. Drizzle with
oil and sprinkle with pizza
seasoning. Bake 5 minutes.
2. Top bread with tomato, mozzarella
and basil. Bake until cheese is
melted, 8–10 minutes more.
3. Remove from oven and sprinkle
with Parmesan. Garnish with basil
and, if desired, black pepper.
Cut each half into 6 slices
and serve immediately.
PER 3-SLICE SERVING: 321 CAL,
19G FAT (6G SAT FAT), 25MG CHOL,
678MG SODIUM, 36G CARB
(3G FIBER, 6G SUGARS), 16G PRO
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Deli |
MARGHERITA MINI LOAF PIZZA
SERVES: 4 ACTIVE: 15 MIN TOTAL: 30 MIN
1 8-oz. Schnucks mini bread
loaf, sliced lengthwise
2 tbsp. Schnucks olive oil
1 tsp. pizza seasoning
1 14.5-oz. can Schnucks diced
tomatoes, drained
1 cup shredded Schnucks
mozzarella cheese
½ cup fresh basil leaves,
1/3 cup shredded Schnucks
plus more for garnish
Parmesan cheese
1. Preheat oven to 425 degrees.
On a foil-lined sheet pan, arrange
bread cut side up. Drizzle with
oil and sprinkle with pizza
seasoning. Bake 5 minutes.
2. Top bread with tomato, mozzarella
and basil. Bake until cheese is
melted, 8–10 minutes more.
3. Remove from oven and sprinkle
with Parmesan. Garnish with basil
and, if desired, black pepper.
Cut each half into 6 slices
and serve immediately.
PER 3-SLICE SERVING: 321 CAL,
19G FAT (6G SAT FAT), 25MG CHOL,
678MG SODIUM, 36G CARB
(3G FIBER, 6G SUGARS), 16G PRO
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$19.96 | Deli |
BUTCHER BUNDLE PACKAGES
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$19.96 | Deli |
BUTCHER BUNDLE PACKAGES
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Grocery |
Timeless Chicken Noodle Soup
SERVES: 4 ACTIVE: 20 MIN TOTAL: 40 MIN
½ 16-oz. pkg. Full Circle
whole-wheat rotini pasta
2
tbsp. Schnucks vegetable oil
½ medium yellow onion, diced
14 oz. Schnucks chicken
½ cup sliced baby carrots
½ cup sliced fresh celery
2 tsp. Schnucks jarred minced garlic tenderloins, diced
cups Schnucks 33% less-sodium
chicken broth
Chopped fresh Italian parsley
and thyme leaves, for garnish
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Grocery |
Timeless Chicken Noodle Soup
SERVES: 4 ACTIVE: 20 MIN TOTAL: 40 MIN
½ 16-oz. pkg. Full Circle
whole-wheat rotini pasta
2
tbsp. Schnucks vegetable oil
½ medium yellow onion, diced
14 oz. Schnucks chicken
½ cup sliced baby carrots
½ cup sliced fresh celery
2 tsp. Schnucks jarred minced garlic tenderloins, diced
cups Schnucks 33% less-sodium
chicken broth
Chopped fresh Italian parsley
and thyme leaves, for garnish
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Grocery |
Mediterranean Quinoa-Chickpea
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Grocery |
Mediterranean Quinoa-Chickpea
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Deli |
Simple Burger Bowl
SERVES: 4 ACTIVE: 30 MIN TOTAL: 35 MIN
¼
cup Schnucks hamburger
dill-pickle chips, divided, plus
½ tsp. dill-pickle juice
1 5.3-oz. container nonfat
plain Greek yogurt
tbsp. Schnucks 50/50 ketchup
tsp. Schnucks yellow mustard
tsp. Schnucks garlic powder, divided
tsp. Schnucks paprika
tbsp. Schnucks canola oil
lb. Schnucks 90% lean ground beef
1 head lettuce, washed and
leaves separated
1 medium red onion, thinly sliced
4 Roma tomatoes, diced
½
cup Schnucks seasoned
croutons, crushed
whisk them together with dill-pickle juice,
yogurt, ketchup, mustard, ½ teaspoon
garlic powder and the paprika. Season
with salt and pepper, if desired.
Cover and refrigerate.
2. In a medium skillet, heat oil over
medium-high. Stir in ground beef, remaining
garlic powder and, if desired, salt and
pepper. Cook, stirring to break up lumps,
until browned, 8–10 minutes.
Remove from heat.
3. Lay lettuce leaves in 4 serving bowls
and top with ground beef, red onion
slices, tomato, crushed croutons and
remaining dill-pickle chips. Drizzle with
yogurt dressing and serve immediately.
1. Chop enough pickle chips to
yield 2 tablespoons. In a small bowl,
PER SERVING: 335 CAL, 20G FAT (4G SAT FAT),
2MG
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Deli |
Simple Burger Bowl
SERVES: 4 ACTIVE: 30 MIN TOTAL: 35 MIN
¼
cup Schnucks hamburger
dill-pickle chips, divided, plus
½ tsp. dill-pickle juice
1 5.3-oz. container nonfat
plain Greek yogurt
tbsp. Schnucks 50/50 ketchup
tsp. Schnucks yellow mustard
tsp. Schnucks garlic powder, divided
tsp. Schnucks paprika
tbsp. Schnucks canola oil
lb. Schnucks 90% lean ground beef
1 head lettuce, washed and
leaves separated
1 medium red onion, thinly sliced
4 Roma tomatoes, diced
½
cup Schnucks seasoned
croutons, crushed
whisk them together with dill-pickle juice,
yogurt, ketchup, mustard, ½ teaspoon
garlic powder and the paprika. Season
with salt and pepper, if desired.
Cover and refrigerate.
2. In a medium skillet, heat oil over
medium-high. Stir in ground beef, remaining
garlic powder and, if desired, salt and
pepper. Cook, stirring to break up lumps,
until browned, 8–10 minutes.
Remove from heat.
3. Lay lettuce leaves in 4 serving bowls
and top with ground beef, red onion
slices, tomato, crushed croutons and
remaining dill-pickle chips. Drizzle with
yogurt dressing and serve immediately.
1. Chop enough pickle chips to
yield 2 tablespoons. In a small bowl,
PER SERVING: 335 CAL, 20G FAT (4G SAT FAT),
2MG
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Grocery |
SHAKSHUKA WITH FETA
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Grocery |
SHAKSHUKA WITH FETA
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Deli |
VEGAN BLACK-BEAN BOLOGNESE
SERVES: 4 ACTIVE: 10 MIN TOTAL: 35 MIN
2. In a medium saucepan, heat remaining
oil over medium-high. Stir in carrot,
zucchini, rosemary, black pepper and
red pepper until combined. Cook until
vegetables are tender, 3–5 minutes.
3. Stir in reserved pasta water, diced
tomatoes, tomato sauce and beans.
Bring to a boil. Reduce heat to low,
continuing to simmer, and mash half
of the beans with a potato masher.
4. Cook, covered and stirring
occasionally, about 20 minutes.
Season with salt and additional
black pepper, if desired. Discard
rosemary sprig. Serve over
pasta, garnished with parsley.
1 small zucchini, shredded
1
¼ tsp. black pepper
¼ tsp. crushed red pepper
1 14.5-oz. can Schnucks
Italian-style diced tomatoes
with garlic, oregano and basil
1 8-oz. can Schnucks no-salt-added
1 15-oz. can Schnucks no-salt-added
black beans, drained and rinsed
tomato sauce
PER SERVING: 450 CAL, 12G FAT
(2G SAT FAT), 0MG CHOL,
331MG SODIUM, 69G CARB
(13G FIBER, 9G SUGARS), 15G PRO
1 tbsp. chopped fresh
parsley, for garnish
1. Cook pasta according to package
directions until al dente. Reserving
¼ cup pasta water, drain and rinse
pasta. Return to pot and toss with
2 tablespoons oil. Cover an
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Deli |
VEGAN BLACK-BEAN BOLOGNESE
SERVES: 4 ACTIVE: 10 MIN TOTAL: 35 MIN
2. In a medium saucepan, heat remaining
oil over medium-high. Stir in carrot,
zucchini, rosemary, black pepper and
red pepper until combined. Cook until
vegetables are tender, 3–5 minutes.
3. Stir in reserved pasta water, diced
tomatoes, tomato sauce and beans.
Bring to a boil. Reduce heat to low,
continuing to simmer, and mash half
of the beans with a potato masher.
4. Cook, covered and stirring
occasionally, about 20 minutes.
Season with salt and additional
black pepper, if desired. Discard
rosemary sprig. Serve over
pasta, garnished with parsley.
1 small zucchini, shredded
1
¼ tsp. black pepper
¼ tsp. crushed red pepper
1 14.5-oz. can Schnucks
Italian-style diced tomatoes
with garlic, oregano and basil
1 8-oz. can Schnucks no-salt-added
1 15-oz. can Schnucks no-salt-added
black beans, drained and rinsed
tomato sauce
PER SERVING: 450 CAL, 12G FAT
(2G SAT FAT), 0MG CHOL,
331MG SODIUM, 69G CARB
(13G FIBER, 9G SUGARS), 15G PRO
1 tbsp. chopped fresh
parsley, for garnish
1. Cook pasta according to package
directions until al dente. Reserving
¼ cup pasta water, drain and rinse
pasta. Return to pot and toss with
2 tablespoons oil. Cover an
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Grocery |
Peanut-Chickpea Bowl
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Grocery |
Peanut-Chickpea Bowl
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Deli |
Sweet Potato- Black Bean Tacos
SERVES: 4 ACTIVE: 10 MIN TOTAL: 25 MIN
1 12-oz. steam-in-bag chopped
sweet potatoes
1 1.25-oz. pkg. Schnucks
low-sodium taco seasoning mix
1 tbsp. Schnucks olive oil
1 15-oz. can Schnucks no-salt-added
8 black beans, rinsed and drained
6-inch Schnucks corn
tortillas, warmed
1 10-oz. pkg. Schnucks Short Cuts
pico de gallo
avocado, peeled, pitted and diced
1
1. Microwave sweet potatoes
according to package directions;
transfer to a large bowl. Sprinkle with
taco seasoning and toss to coat.
2. Heat oil in a skillet over medium-high
until hot. Add sweet potatoes; cook,
stirring occasionally, until browned
and crispy, 5–8 minutes. Add black
beans; cook, stirring occasionally, until
heated through, about 5 minutes.
3. Serve with tortillas, pico de gallo
and avocado.
PER 2-TACO SERVING: 376 CAL, 10G FAT
(1G SAT FAT), 0MG CHOL, 949MG SODIUM,
64G CARB (11G FIBER, 16G SUGARS), 10G PRO
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Deli |
Sweet Potato- Black Bean Tacos
SERVES: 4 ACTIVE: 10 MIN TOTAL: 25 MIN
1 12-oz. steam-in-bag chopped
sweet potatoes
1 1.25-oz. pkg. Schnucks
low-sodium taco seasoning mix
1 tbsp. Schnucks olive oil
1 15-oz. can Schnucks no-salt-added
8 black beans, rinsed and drained
6-inch Schnucks corn
tortillas, warmed
1 10-oz. pkg. Schnucks Short Cuts
pico de gallo
avocado, peeled, pitted and diced
1
1. Microwave sweet potatoes
according to package directions;
transfer to a large bowl. Sprinkle with
taco seasoning and toss to coat.
2. Heat oil in a skillet over medium-high
until hot. Add sweet potatoes; cook,
stirring occasionally, until browned
and crispy, 5–8 minutes. Add black
beans; cook, stirring occasionally, until
heated through, about 5 minutes.
3. Serve with tortillas, pico de gallo
and avocado.
PER 2-TACO SERVING: 376 CAL, 10G FAT
(1G SAT FAT), 0MG CHOL, 949MG SODIUM,
64G CARB (11G FIBER, 16G SUGARS), 10G PRO
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Grocery |
Lemon-Garlic Shrimp with Zoodles
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Grocery |
Lemon-Garlic Shrimp with Zoodles
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Deli |
Lemon-Parm Kale Salad with Creamy Tofu Dressing
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Deli |
Lemon-Parm Kale Salad with Creamy Tofu Dressing
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Grocery |
Mushroom-Quinoa
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Grocery |
Mushroom-Quinoa
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Seafood |
Sheet-Pan Tilapia
1. Preheat oven to 400 degrees and line
a large sheet pan with parchment paper.
2. In a large bowl, add onion, potato and
asparagus. Drizzle with oil and toss to
coat. Spread onto prepared sheet pan
along with tilapia; brush fish with oil.
3. Juice 1 lemon half; cut remaining half
into slices. In a small bowl, stir together
lemon juice, garlic and oregano; pour over
vegetables and fish. Bake until fish
flakes easily with a fork, 18–20 minutes.
Serve immediately with lemon slices
and garnish with parsley.
PER SERVING: 486 CAL, 19G FAT (3G SAT FAT),
26MG CHOL, 492MG SODIUM, 64G CARB
(6G FIBER, 5G SUGARS), 20G PRO
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Seafood |
Sheet-Pan Tilapia
1. Preheat oven to 400 degrees and line
a large sheet pan with parchment paper.
2. In a large bowl, add onion, potato and
asparagus. Drizzle with oil and toss to
coat. Spread onto prepared sheet pan
along with tilapia; brush fish with oil.
3. Juice 1 lemon half; cut remaining half
into slices. In a small bowl, stir together
lemon juice, garlic and oregano; pour over
vegetables and fish. Bake until fish
flakes easily with a fork, 18–20 minutes.
Serve immediately with lemon slices
and garnish with parsley.
PER SERVING: 486 CAL, 19G FAT (3G SAT FAT),
26MG CHOL, 492MG SODIUM, 64G CARB
(6G FIBER, 5G SUGARS), 20G PRO
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Deli |
One-Pot Chickpea Pasta
SERVES: 4 ACTIVE: 15 MIN TOTAL: 30 MIN
cups Schnucks vegetable broth
tbsp. Schnucks olive oil
small white onion, diced (about ½ cup)
tbsp. Schnucks Italian seasoning
tsp. Schnucks dried basil, for garnish
Grated Parmesan cheese, for garnish
1
1
2 tsp. Schnucks jarred minced garlic
1 14.5-oz. can Schnucks diced tomatoes
2
1 8-oz. pkg. chickpea spaghetti pasta
1
¹/³
1. In a large pot over medium heat, add
oil and onion; cook, stirring, 3–5 minutes,
until translucent. Stir in garlic; cook until
fragrant, about 1 minute. Add tomato;
cook, stirring occasionally, 5 minutes more.
2. Stir in broth, pasta and Italian seasoning;
cover and bring to a boil. Reduce heat to
medium-low; simmer until pasta is tender,
about 10 minutes. Serve immediately,
garnished with basil and Parmesan.
PER SERVING: 297 CAL, 8G FAT (1G SAT FAT),
0MG CHOL, 456MG SODIUM, 43G CARB
(12G FIBER, 11G SUGARS), 11G PRO
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Deli |
One-Pot Chickpea Pasta
SERVES: 4 ACTIVE: 15 MIN TOTAL: 30 MIN
cups Schnucks vegetable broth
tbsp. Schnucks olive oil
small white onion, diced (about ½ cup)
tbsp. Schnucks Italian seasoning
tsp. Schnucks dried basil, for garnish
Grated Parmesan cheese, for garnish
1
1
2 tsp. Schnucks jarred minced garlic
1 14.5-oz. can Schnucks diced tomatoes
2
1 8-oz. pkg. chickpea spaghetti pasta
1
¹/³
1. In a large pot over medium heat, add
oil and onion; cook, stirring, 3–5 minutes,
until translucent. Stir in garlic; cook until
fragrant, about 1 minute. Add tomato;
cook, stirring occasionally, 5 minutes more.
2. Stir in broth, pasta and Italian seasoning;
cover and bring to a boil. Reduce heat to
medium-low; simmer until pasta is tender,
about 10 minutes. Serve immediately,
garnished with basil and Parmesan.
PER SERVING: 297 CAL, 8G FAT (1G SAT FAT),
0MG CHOL, 456MG SODIUM, 43G CARB
(12G FIBER, 11G SUGARS), 11G PRO
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Deli |
Crave-Worthy Hawaiian Chicken Thighs
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Deli |
Crave-Worthy Hawaiian Chicken Thighs
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Frozen |
Green Goddess Salad
SERVES: 6 ACTIVE: 5 MIN TOTAL: 5 MIN
1 head Boston lettuce,
roughly chopped
small red onion, sliced
cup Schnucks sunflower seeds
1 green bell pepper, chopped
1 English cucumber, chopped
1 10-oz. container cherry tomatoes
1
¼
1 avocado, peeled, pitted and diced
1
cup green goddess dressing
1. In a large bowl, toss together all
ingredients. Serve immediately.
PER SERVING: 293 CAL, 26G FAT (4G SAT FAT),
0MG CHOL, 263MG SODIUM, 13G CARB
(5G FIBER, 6G SUGARS), 4G PRO
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Frozen |
Green Goddess Salad
SERVES: 6 ACTIVE: 5 MIN TOTAL: 5 MIN
1 head Boston lettuce,
roughly chopped
small red onion, sliced
cup Schnucks sunflower seeds
1 green bell pepper, chopped
1 English cucumber, chopped
1 10-oz. container cherry tomatoes
1
¼
1 avocado, peeled, pitted and diced
1
cup green goddess dressing
1. In a large bowl, toss together all
ingredients. Serve immediately.
PER SERVING: 293 CAL, 26G FAT (4G SAT FAT),
0MG CHOL, 263MG SODIUM, 13G CARB
(5G FIBER, 6G SUGARS), 4G PRO
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Grocery |
Baked Beef Chimichangas
SERVES: 8 ACTIVE: 15 MIN TOTAL: 25 MIN
1
lb. Schnucks lean ground beef
1
small yellow onion, finely chopped
1 16-oz. can Schnucks refried beans
1 1.25-oz. pkg. Schnucks 30%
less-sodium taco seasoning mix
1½ cups Schnucks shredded
Mexican-style cheese
tbsp. Schnucks olive oil, for brushing
cup Schnucks salsa
8 8-inch Schnucks flour tortillas
1
½
1. Preheat oven to 400 degrees and coat
a casserole dish with cooking spray.
2. In a skillet over medium heat,
add ground beef and onion. Cook,
stirring to break up lumps, until beef is
browned, 8–10 minutes. Drain, then stir
in refried beans and taco seasoning.
3. Scoop 1/4cup beef mixture into the center
of each tortilla and sprinkle with cheese.
Fold sides, tops and bottoms over beef
mixture. Transfer, folded sides down, to
prepared casserole dish and brush with oil.
4. Bake until golden brown, 15–20 minutes.
Top with salsa and serve immediately.
PER SERVING: 370 CAL, 17G FAT (8G SAT FAT),
54MG CHOL, 598MG SODIUM, 33G CARB
(5G FIBER, 3G SUGARS), 23G PRO
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Grocery |
Baked Beef Chimichangas
SERVES: 8 ACTIVE: 15 MIN TOTAL: 25 MIN
1
lb. Schnucks lean ground beef
1
small yellow onion, finely chopped
1 16-oz. can Schnucks refried beans
1 1.25-oz. pkg. Schnucks 30%
less-sodium taco seasoning mix
1½ cups Schnucks shredded
Mexican-style cheese
tbsp. Schnucks olive oil, for brushing
cup Schnucks salsa
8 8-inch Schnucks flour tortillas
1
½
1. Preheat oven to 400 degrees and coat
a casserole dish with cooking spray.
2. In a skillet over medium heat,
add ground beef and onion. Cook,
stirring to break up lumps, until beef is
browned, 8–10 minutes. Drain, then stir
in refried beans and taco seasoning.
3. Scoop 1/4cup beef mixture into the center
of each tortilla and sprinkle with cheese.
Fold sides, tops and bottoms over beef
mixture. Transfer, folded sides down, to
prepared casserole dish and brush with oil.
4. Bake until golden brown, 15–20 minutes.
Top with salsa and serve immediately.
PER SERVING: 370 CAL, 17G FAT (8G SAT FAT),
54MG CHOL, 598MG SODIUM, 33G CARB
(5G FIBER, 3G SUGARS), 23G PRO
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Deli |
Weeknight One-Pot Chicken
SERVES: 4 ACTIVE: 10 MIN TOTAL: 35 MIN
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Deli |
Weeknight One-Pot Chicken
SERVES: 4 ACTIVE: 10 MIN TOTAL: 35 MIN
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Deli |
20-Minute Pasta
SERVES: 4 ACTIVE: 15 MIN TOTAL: 20 MIN
tbsp. Schnucks olive oil
2 8-oz. pkgs. chickpea penne pasta
2
1 small yellow onion, diced
1 6-oz. can Schnucks tomato paste
tbsp. Schnucks Italian seasoning
1
cup Schnucks heavy whipping cream
½
½
cup Schnucks shredded
Parmesan cheese
½ 8-oz. Schnucks mini bread loaf,
cut into 4 slices
1. Cook pasta according to package
instructions. Drain, reserving ½ cup
pasta water.
2. In a large skillet, heat oil over medium.
Add onion; cook, stirring occasionally,
until translucent, about 10 minutes.
Stir in reserved pasta water, tomato
paste and Italian seasoning. Slowly
stir in whipping cream until combined.
Stir in cooked pasta until coated.
3. Sprinkle with Parmesan and serve
with bread slices.
PER SERVING: 752 CAL, 24G FAT (9G SAT FAT),
50MG CHOL, 266MG SODIUM, 97G CARB
(14G FIBER, 11G SUGARS), 35G PRO
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Deli |
20-Minute Pasta
SERVES: 4 ACTIVE: 15 MIN TOTAL: 20 MIN
tbsp. Schnucks olive oil
2 8-oz. pkgs. chickpea penne pasta
2
1 small yellow onion, diced
1 6-oz. can Schnucks tomato paste
tbsp. Schnucks Italian seasoning
1
cup Schnucks heavy whipping cream
½
½
cup Schnucks shredded
Parmesan cheese
½ 8-oz. Schnucks mini bread loaf,
cut into 4 slices
1. Cook pasta according to package
instructions. Drain, reserving ½ cup
pasta water.
2. In a large skillet, heat oil over medium.
Add onion; cook, stirring occasionally,
until translucent, about 10 minutes.
Stir in reserved pasta water, tomato
paste and Italian seasoning. Slowly
stir in whipping cream until combined.
Stir in cooked pasta until coated.
3. Sprinkle with Parmesan and serve
with bread slices.
PER SERVING: 752 CAL, 24G FAT (9G SAT FAT),
50MG CHOL, 266MG SODIUM, 97G CARB
(14G FIBER, 11G SUGARS), 35G PRO
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Deli |
CRESCENT-SHEET PUMPKINS
|
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Deli |
CRESCENT-SHEET PUMPKINS
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$1.00 | Bakery |
CRESCENT-SHEET PUMPKINS
1½ cups Schnucks canned
100% pure pumpkin
½ cup Schnucks cream
cheese, softened
$1
½ cup Schnucks packed light
brown sugar
1 Schnucks egg
3 tsp. Schnucks cinnamon
½ tsp. Schnucks ground ginger
½ tsp. Schnucks nutmeg
¼ tsp. Schnucks ground allspice
2 tsp. Schnucks vanilla extract
2 8-oz. pkgs. Schnucks refrigerated
original crescent-roll dough
1 roll kitchen string
(about 1 foot per pumpkin)
4 tbsp. Schnucks unsalted
butter, melted
16 pretzel sticks
1. Preheat oven to 375 degrees and line
a sheet pan with parchment paper.
2. In a medium bowl, beat together
pumpkin, cream cheese and brown
sugar until combined, 1–2 minutes.
Beat in egg, cinnamon, ginger, nutmeg,
allspice and vanilla until just combined.
3. Unroll crescent-roll dough and
separate into 8 rectangles. Pinch
together perforations between
triangles, then halve each rectangle
to make 16 squares total.
4. Put a square in your palm, gently
stretch dough on all sides, then
drop 2 tablespoons pumpkin mixture
into center. Pinch together corners
to seal, then roll gently between your
palms to form a ball. Transfer sealed
side down to prepared sheet pan.
Repeat with remaining dough.
5. Wind a long piece of kitchen
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$1.00 | Bakery |
CRESCENT-SHEET PUMPKINS
1½ cups Schnucks canned
100% pure pumpkin
½ cup Schnucks cream
cheese, softened
$1
½ cup Schnucks packed light
brown sugar
1 Schnucks egg
3 tsp. Schnucks cinnamon
½ tsp. Schnucks ground ginger
½ tsp. Schnucks nutmeg
¼ tsp. Schnucks ground allspice
2 tsp. Schnucks vanilla extract
2 8-oz. pkgs. Schnucks refrigerated
original crescent-roll dough
1 roll kitchen string
(about 1 foot per pumpkin)
4 tbsp. Schnucks unsalted
butter, melted
16 pretzel sticks
1. Preheat oven to 375 degrees and line
a sheet pan with parchment paper.
2. In a medium bowl, beat together
pumpkin, cream cheese and brown
sugar until combined, 1–2 minutes.
Beat in egg, cinnamon, ginger, nutmeg,
allspice and vanilla until just combined.
3. Unroll crescent-roll dough and
separate into 8 rectangles. Pinch
together perforations between
triangles, then halve each rectangle
to make 16 squares total.
4. Put a square in your palm, gently
stretch dough on all sides, then
drop 2 tablespoons pumpkin mixture
into center. Pinch together corners
to seal, then roll gently between your
palms to form a ball. Transfer sealed
side down to prepared sheet pan.
Repeat with remaining dough.
5. Wind a long piece of kitchen
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$1.60 | Deli |
SCARY SPIRAL PASTA SALAD
SERVES: 16 ACTIVE: 20 MIN TOTAL: 40 MIN
2 16-oz. pkgs. Schnucks rotini pasta
1 tsp. black gel food coloring
1 6-oz. can Schnucks large
pitted black olives
1 8-oz. pkg. fresh mozzarella pearls
1 tsp. red gel food coloring
or beet juice
1 cup cauliflower florets
1 cup thinly sliced pepperoni
1 cup Schnucks Italian salad dressing
1. In a pot, add rotini and black food
coloring; cook according to package
directions until al dente. Drain, rinse with
cold water and transfer to a large bowl.
2. Meanwhile, stuff each olive with a
mozzarella pearl to make "eyeballs."
3. With a paring knife, shape cauliflower
florets into "brains" with rounded edges
and a stem. In a medium bowl, stir
together red food coloring and 2 cups
water. Add florets; let stand until color
is absorbed, about 2 minutes. Drain.
4. Gently stir stuffed olives, cauliflower,
pepperoni and Italian dressing into pasta
until well combined. Serve immediately.
PER SERVING: CAL 230, 13G FAT (4G SAT FAT),
8MG CHOL, 450MG SODIUM, 19G CARB
(5G FIBER, 5G SUGARS), 11G PRO
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$1.60 | Deli |
SCARY SPIRAL PASTA SALAD
SERVES: 16 ACTIVE: 20 MIN TOTAL: 40 MIN
2 16-oz. pkgs. Schnucks rotini pasta
1 tsp. black gel food coloring
1 6-oz. can Schnucks large
pitted black olives
1 8-oz. pkg. fresh mozzarella pearls
1 tsp. red gel food coloring
or beet juice
1 cup cauliflower florets
1 cup thinly sliced pepperoni
1 cup Schnucks Italian salad dressing
1. In a pot, add rotini and black food
coloring; cook according to package
directions until al dente. Drain, rinse with
cold water and transfer to a large bowl.
2. Meanwhile, stuff each olive with a
mozzarella pearl to make "eyeballs."
3. With a paring knife, shape cauliflower
florets into "brains" with rounded edges
and a stem. In a medium bowl, stir
together red food coloring and 2 cups
water. Add florets; let stand until color
is absorbed, about 2 minutes. Drain.
4. Gently stir stuffed olives, cauliflower,
pepperoni and Italian dressing into pasta
until well combined. Serve immediately.
PER SERVING: CAL 230, 13G FAT (4G SAT FAT),
8MG CHOL, 450MG SODIUM, 19G CARB
(5G FIBER, 5G SUGARS), 11G PRO
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$0.30 | Grocery |
DEVILED-EGG EYES
SERVES: 24 ACTIVE: 10 MIN TOTAL: 10 MIN
12 hard-boiled eggs,
peeled and halved
1 avocado, peeled, pitted and diced
½ cup Schnucks mayonnaise
1 tbsp. Schnucks mustard
1 tsp. Schnucks apple cider vinegar
12 Schnucks black olives, halved
1 tsp. Schnucks paprika
1 toothpick or small paintbrush
1. In a bowl, mash cooked egg yolks well
with a fork. Stir in avocado, mayonnaise,
mustard and vinegar until well combined.
Transfer to a zip-top plastic bag and snip
a small hole in one corner. Pipe filling
into each egg half, then top each with
an olive half to resemble an "eye."
2. In a small bowl, stir together paprika
and 1 tbsp. water. Dip in the tip of
toothpick and paint "veins" onto egg
whites. Sprinkle with black or crushed red
pepper, if desired. Serve immediately.
PER EGG HALF: CAL 114, 11G FAT (2G SAT FAT),
97MG CHOL, 74MG SODIUM, 1G CARB
(0G FIBER, 0G SUGARS), 3G PRO
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$0.30 | Grocery |
DEVILED-EGG EYES
SERVES: 24 ACTIVE: 10 MIN TOTAL: 10 MIN
12 hard-boiled eggs,
peeled and halved
1 avocado, peeled, pitted and diced
½ cup Schnucks mayonnaise
1 tbsp. Schnucks mustard
1 tsp. Schnucks apple cider vinegar
12 Schnucks black olives, halved
1 tsp. Schnucks paprika
1 toothpick or small paintbrush
1. In a bowl, mash cooked egg yolks well
with a fork. Stir in avocado, mayonnaise,
mustard and vinegar until well combined.
Transfer to a zip-top plastic bag and snip
a small hole in one corner. Pipe filling
into each egg half, then top each with
an olive half to resemble an "eye."
2. In a small bowl, stir together paprika
and 1 tbsp. water. Dip in the tip of
toothpick and paint "veins" onto egg
whites. Sprinkle with black or crushed red
pepper, if desired. Serve immediately.
PER EGG HALF: CAL 114, 11G FAT (2G SAT FAT),
97MG CHOL, 74MG SODIUM, 1G CARB
(0G FIBER, 0G SUGARS), 3G PRO
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$1.60 | Bakery |
SPOOKY MUSHROOM FLATBREAD
SERVES: 12 ACTIVE: 10 MIN TOTAL: 25 MIN
2 8.8-oz. pkgs. naan flatbreads
1 tbsp. Schnucks olive oil
¾ cup Full Circle pesto
1½ cups Schnucks shredded
$1.60
mozzarella cheese
1 8-oz. pkg. Schnucks fresh
Baby Bella mushrooms,
washed and dried
½ medium green bell pepper, sliced
½ small red onion, sliced
1. Preheat oven to 425 degrees
and line a sheet pan with foil.
2. Spread oil and pesto onto flatbreads,
leaving a ½-inch edge uncovered,
then sprinkle with mozzarella.
3. On a cutting board, halve mushrooms
vertically. Using a straw or knife, create
"eyes" by cutting 2 circles in tops of each
mushroom half. Make thin slits in stems for
"teeth." Transfer "skulls" to flatbreads and
scatter with bell pepper and red onion.
4. Bake 10–15 minutes, until golden
and bubbly. Remove from oven,
cut each flatbread into 6 slices
and serve immediately.
PER SLICE: CAL 169, 10G FAT (3G SAT FAT),
13MG CHOL, 378MG SODIUM, 13G CARB
(1G FIBER, 2G SUGARS), 6G PRO
|
|
$1.60 | Bakery |
SPOOKY MUSHROOM FLATBREAD
SERVES: 12 ACTIVE: 10 MIN TOTAL: 25 MIN
2 8.8-oz. pkgs. naan flatbreads
1 tbsp. Schnucks olive oil
¾ cup Full Circle pesto
1½ cups Schnucks shredded
$1.60
mozzarella cheese
1 8-oz. pkg. Schnucks fresh
Baby Bella mushrooms,
washed and dried
½ medium green bell pepper, sliced
½ small red onion, sliced
1. Preheat oven to 425 degrees
and line a sheet pan with foil.
2. Spread oil and pesto onto flatbreads,
leaving a ½-inch edge uncovered,
then sprinkle with mozzarella.
3. On a cutting board, halve mushrooms
vertically. Using a straw or knife, create
"eyes" by cutting 2 circles in tops of each
mushroom half. Make thin slits in stems for
"teeth." Transfer "skulls" to flatbreads and
scatter with bell pepper and red onion.
4. Bake 10–15 minutes, until golden
and bubbly. Remove from oven,
cut each flatbread into 6 slices
and serve immediately.
PER SLICE: CAL 169, 10G FAT (3G SAT FAT),
13MG CHOL, 378MG SODIUM, 13G CARB
(1G FIBER, 2G SUGARS), 6G PRO
|
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